June trip

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clararandall
clararandall Posts: 15 Member
edited November 2024 in Health and Weight Loss
I finally made it to the gym today and did a lower body work out. I've been watching what I eat and trying to eat 6x a day. I have a trip with my sisters the beginning of June and trying to lose weight (stomach) and tone up. Any tips? I don't want them to show me up in their bikinis lol :-)

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  • malibu927
    malibu927 Posts: 17,562 Member
    Eat in a calorie deficit and you'll lose weight, whether that is twice a day or six times a day. You can't spot reduce, though, it'll come off from all over.
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