Losing weight for vacation with a back injury

Looking for support from others struggling to lose weight that currently are facing an injury or doesn't have much time for exercising & has to basically rely on healthy eating alone to lose the weight. Any suggestions for some healthy recipes or choices to obtain these goals (or some) in the next 5 weeks? Thanks!, Caroline :)

Replies

  • motorcyclecam
    motorcyclecam Posts: 2 Member
    Add me. I have DDD and autoimmune. Have lost 55 pounds and no longer on any meds, or my cane! :/