30 Day Home workout Challenge starting 1st April
ds1415
Posts: 48 Member
Hello all,
I am going to start with Jillian Michael's 30 Day Shred starting April 1st. It would be great if some of you could join in as well.
You could pick any workout of your choice and workout 30 days straight.
Name: shar
Current Weight: 94.4 kg
Start Measurements:
Chest-45
Underchest-41
Waist-39
Hips-48
Thighs-27
Arms-16
Neck-15
Let's keep it simple and help/support each other. Keep sharing the Scale as well as non-scale victories throughout the month and we will all report the weight and inches lost at the end of 30 days.
I am going to start with Jillian Michael's 30 Day Shred starting April 1st. It would be great if some of you could join in as well.
You could pick any workout of your choice and workout 30 days straight.
Name: shar
Current Weight: 94.4 kg
Start Measurements:
Chest-45
Underchest-41
Waist-39
Hips-48
Thighs-27
Arms-16
Neck-15
Let's keep it simple and help/support each other. Keep sharing the Scale as well as non-scale victories throughout the month and we will all report the weight and inches lost at the end of 30 days.
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Replies
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Sounds great I am in .I only workout at home. I run in the morning in my neighborhood,yoga daily and do workouts on Fitnessglo.com0
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I'm in. I only work out at home as well. I do a bit of lifting and walking right now, but can add in some videos on my non-weights days.0
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Sounds like an amazing plan to me0
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I'll try and join in as well. Cheers0
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I'll join. Will either be doing 21 day fix workout or treadmill depending on what I have going on that day0
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I'm in. I'm doing the shred too on day 2. I'm so sore0
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Sounds great. I was looking for something like this. I'd like to join in as well. I also want to integrate a 30 days Plank Challenge to this. What do you think??0
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I would love to join this challenge please0
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Great to have you all with me.
Let's keep each other motivated for the next 30 days.
Do remember to post your start weight and measurements, so we can feel proud of ourselves at the end.0 -
@javaalkarohan : It would not be possible for everyone to take up the Plank challenge. But, you may do additional things as well.
This group will just keep us motivated to do at least 1 home workout daily for the next 30 days. Anything extra is an added bonus0 -
@ds141 - Point noted. And excited already0
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I'm in0
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I'm in0
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at the moment I am doing 15,000 steps a day and in the last week have been using an elliptical but can only do 5 mins at a time so have been doing it 4-5 times a day and some free weights. But am willing to give it a try, where do I find the video?
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when i tell you guys that beadtweety just motivated the heck out of me! Im in! all in! I will post measurements this afternoon! Beadtweety you rock on so many levels!0
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I would like to join this challenge. I will post measurements later today.0
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I am in. Just started Cize today so this is right on time0
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estoy dentro publico mis medidas y peso por la tarde excelente0
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I'm in0
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I'm in! I only workout at home, too. I alternate between the treadmill and HIIT workouts with the Sworkit app as well as using Dumbbells and resistance bands. I don't currently own a scale but I can do my measurements. A friend and I do monthly accountability pictures...I highly recommend this because I'm now going on my 4th month and I can see a big difference in my mind section/back in my before/after pic.0
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Name: Monica
Current Weight:
Start Measurements:
Chest-37
Underchest-32
Waist-34
Hips-37
Thighs-23
Arms-12
Neck-12.5"
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I'm in! I do a mixture of classes, gym, the occasional grudging run and home workouts- but I'm inconsistent. Do 30DS and JM's ripped in 30 from time to time but never all the way through! Also really enjoy Bob Harper's workouts- pure burn super strength and ultimate cardio body I would recommend- tough hour long workouts but very fun. Hope this group will be motivating!0
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Would love to join please add me xx0
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Im in. I may not be able to do very long workouts but I will try to do some kind of dedicated workout everyday aside from outside time with my boys.0
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Yes, sounds good to me. I'm a starting the 21 day fix. I'll do that and a week of hip hop abs this month.0
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I'd like in please. I only workout at home usually variety of Jillian programs. Will be starting RI30 shortly (just polishing off body shred).0
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YEEEEEEAH this is my jam, I'm in!0
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Yayyy great. Today I would create a team page where we can do the formal update of the everyday workout and this could be our discussion page. As simple as that.
Beadtweety ... I love your dedication to workout. You could do anything that suits you. I would personally be using 30 Day Shred that I got online.0 -
April 1
Name: Cheriels
Current Weight: 127.4 lbs
Start Measurements:
Chest-35
Underchest-34
Waist-35
Hips-37
Thighs-22
Arms-11
Neck-120 -
http://community.myfitnesspal.com/en/group/113151-30-day-home-workout-challenge
The group page is up, you all could join now.0
This discussion has been closed.
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