Are the calculators right? Or am I an alien?

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  • WinoGelato
    WinoGelato Posts: 13,454 Member
    PricillaKorea wrote: »
    I would make sure that you are eating the RIGHT foods too. Sometimes it isn't all about the calories. If you eat too much processed stuff even if it is low in calories it will still cause you to gain weight.

    This is not true. If you eat at a calorie deficit, even if you eat nothing but highly processed food, you will lose weight.
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