We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Are the calculators right? Or am I an alien?

2»

Replies

  • WinoGelato
    WinoGelato Posts: 13,454 Member
    PricillaKorea wrote: »
    I would make sure that you are eating the RIGHT foods too. Sometimes it isn't all about the calories. If you eat too much processed stuff even if it is low in calories it will still cause you to gain weight.

    This is not true. If you eat at a calorie deficit, even if you eat nothing but highly processed food, you will lose weight.
This discussion has been closed.

Categories