Pasta label

Sweettart
Sweettart Posts: 1,331 Member
in Food and Nutrition
I am so confused!

When I looked at the label for my whole wheat pasta it said the serving size is 85g. It didn't say dry or cooked.

My bfs regular pasta said 85g also but it was dry so that is what I did and wow that's a lot of pasta!

Replies

  • SolotoCEO
    SolotoCEO Posts: 293 Member
    Pasta should always be measured (weighed) dry. 85 g is about 3 ounces which is about 1.5 servings and 300 calories.
  • Sweettart
    Sweettart Posts: 1,331 Member
    amyrebeccah wrote: »
    How many calories did it indicate for the 85g?

    300 calories

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