We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Protein snacks

sarstephens41
sarstephens41 Posts: 1 Member
edited November 2024 in Food and Nutrition
I need some ideas for high protein snacks that have at least 10g protein (20g or less carbs and under 200 calories). I have food allergies that keep me from eating peanuts, tree nuts and anything soy. Looking for easy things to take to work for a snack and after workouts.

I've grown to love the Aldi brand of plain Greek non fat yogurt (23g protein!) But need some more variety!

Thanks for any help you can give!

Replies

This discussion has been closed.