make ahead shakes

robindina

I'm not a morning person, but I have to be one for work. So I constantly see myself running out the door and not eating breakfast or grabbing something not so healthy for breakfast. My work is next door to a donut shop.

My question is about the meal replacement shakes or the mason jar shakes. I tried the garden of life meal replacement today at the store and it didn't seem to taste to bad. I don't want to use the blender in the morning ( the hubby is a light sleeper and he doesn't work until mid morning) so does anyone make their own shake recipes the night before? I have an hour drive to work so sipping on a shake is appealing.

ninerbuff

Most shakes today can just be thrown in a shaker cup and then in the morning, add water/milk and just shake the shake up.
Personally myself, I just eat late into the night and skip breakfast. Not everyone can do this though.

A.C.E. Certified Personal and Group Fitness Trainer
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Been in fitness for 30 years and have studied kinesiology and nutrition