Planning to put diabetes in remission.

aimeesun213

Diabetic for 5 years now, I'm ready to lose 30 pounds, to protect my eyes, kidneys, and heart. Anyone else struggle with high blood sugar?

Officially_Rosey

Hi
I was just diagnosed this year (though I've probably been diabetic for much longer without knowing). I've lost 8kgs within a couple of months through exercise and calorie-counting, but I've still got a long way to go before I reach my goal weight. Recently I was put on the VLCD Optifast by an endocrinologist to help me get the diabetes into remission. It would be nice seeing how others are managing with diabetes, add me

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bigcountry0430

@aimeesun213 I have faith you can do it. If you ever need someone to talk to I'm here.

6pkdreamer

quesera6 wrote: »

check out the newcastle university site they have a diet and recipes to reverse it thats been proven to work , but of course do it with the guidance of your doctors. http://www.ncl.ac.uk/press/news/2015/10/type2diabetes/

...also have a look at a book 8 Week Blood Sugar Diet by Michael Mosley. In corroboration with Newcaslte Uni UK

Officially_Rosey

quesera6 wrote: »

check out the newcastle university site they have a diet and recipes to reverse it thats been proven to work , but of course do it with the guidance of your doctors. http://www.ncl.ac.uk/press/news/2015/10/type2diabetes/

Interesting read, it seems to be the one I'm currently on