I have to lose 40lbs

hvroman1018
hvroman1018 Posts: 3 Member
edited November 2024 in Introduce Yourself
I have really bad acid reflux and my dr said I need to lose about 40 lbs this is going to be so hard for me. Calorie counting is going to be terrible but I am going to give it a try

Replies

  • GloriaE2016
    GloriaE2016 Posts: 64 Member
    Once you get used to calorie counting its really not that bad. It can seem daunting at first but just take it one day at a time. It gets easier I promise! Good luck on your weight loss journey :wink:
  • burnfatty17
    burnfatty17 Posts: 89 Member
    Hey Man, I am in the same boat, just started this App- Lets make this happen!
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