Ready for the new me! Open to New Advice!

BarbaraGoldsmith

Hello Everyone,

My name is Barbara, I joined the myfitnesspal March 8th, 2016. So far I have lost 13.6 lbs and dropped 3 pants size. I really love the Venus Factor program.

I'm learning new things everyday about how to incorporate my meals and exercise, I have had a few bumps along the way; like learning to eat 3 meals a day. Before I would only eat 1 meal and a snack and I didn't see any drop in my weight.

I'm looking to add new friends and open to any advice each and everyone of you can give to help me stay motivated.

Thanks,
Barbara

Ellevated

Hi! I'm using MFP and the Venus method too! I'm just finishing week 12 for the first time. Feel free to add me!

tboz08202016

What is the Venus method?

walker1world

The Venus factor sounds like a sales pitch.

JeromeBarry1

If it works, it works. Way to go!