Late 40's and at target weight?
jaz050465
Posts: 3,508 Member
I am 48, 5ft 7 and weigh 149 pounds. I want to lose about 10 pounds of fat and look toned. Most of success photos I've seen are of young women. Any 'older' ladies got good before and after shots to show me.
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Anyone?0
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I'll bite! I posted this on mfp "success stories" on Saturday, June 29, 2013:
http://www.myfitnesspal.com/topics/show/1032054-from-pear-to-hourglass-with-heavy-lifting-for-women0 -
That's amazing. Well done you look great.0
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