We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

wanting too loose some weight

suzanne7937
suzanne7937 Posts: 4 Member
edited November 2024 in Introduce Yourself
Hello everyone, i am new here.I am a mom to to wonderful boys ages 6&12 i was diagonosed with hypertention 4-5 months ago.i monitor my blood pressure daily im also on a DASH diet.I am trying to Avoid medication.(blood pressure)i am looking to loose At least 20lbs to start.
This discussion has been closed.