wanting too loose some weight
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suzanne7937
Posts: 4 Member
Hello everyone, i am new here.I am a mom to to wonderful boys ages 6&12 i was diagonosed with hypertention 4-5 months ago.i monitor my blood pressure daily im also on a DASH diet.I am trying to Avoid medication.(blood pressure)i am looking to loose At least 20lbs to start.
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