Getting back on track

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Replies

  • indigoss66
    indigoss66 Posts: 7 Member
    Day #4 of being back on track! With you!!
  • JeromeBarry1
    JeromeBarry1 Posts: 10,179 Member
    Refocusing is good. In only 4 months I've re-checked my weighing and logging practices several times. Lazy and repetitive is unfocused and erroneous.
  • chickboy0
    chickboy0 Posts: 23 Member
    I've been at it for a month or two, but only lost 12 pounds. Which is... decent.. about 1 pound a week I suppose. I would like to up my exercising frequency though.
  • leeburton2016
    leeburton2016 Posts: 30 Member
    Hi bodybuilder in the uk here nice to see ur doing well keep it up
  • RatherBeInTheShire
    RatherBeInTheShire Posts: 561 Member
    In need of more active friends! I'll shoot you a request!
  • DVall30
    DVall30 Posts: 28 Member
    Stay motivated and dont be hard on yourself if u miss a day or 2. Its life and its all about adopting healthy habits u can maintain. Keep it up and add me 2

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