Discipline

LakeishaShantae
LakeishaShantae Posts: 2 Member
in Introduce Yourself
I am so wanting the discipline and clean eating.

Replies

  • Ricky27705
    Ricky27705 Posts: 7 Member
    Its hard but once you get into that habit it becomes easier usually takes about 30 days
  • sanfromny
    sanfromny Posts: 770 Member
    It gets easier over time. I started by taking all the junk food out of my house and buying a lot of healthy snacks. After a while you get use to it and it gets harder to eat junk and wreck your progress

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