Feeling it after workouts
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jakemchoops
Posts: 4 Member
really exhausted after workouts hard starting over again. Been to gym 3 straight days.
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Replies
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I don't understand. Is there a question?0
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No just getting started again after a year layoff. Trying to get back after a accident at work.
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Maybe go every other day to start back out.0
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The soreness will go away as soon as your body gets more used to the abuse. You can either tone it back a little or push through the pain which will go away.0
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Thanks guys I think I'll push through it! Went back today 4 in a row feeling a little better now! Thanks for the encouragement!0
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jakemchoops wrote: »Thanks guys I think I'll push through it! Went back today 4 in a row feeling a little better now! Thanks for the encouragement!
Sounds like a recipe for burnout0 -
Tavistocktoad I think I'll be okay but thanks for the heads up!0
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