We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Has anyone tried this 21 day diet/ challenge and does it work?

shelby929
shelby929 Posts: 9 Member
edited November 2024 in Health and Weight Loss
I saw a post on fb that says for 21 days your supposed to have:
No candy
No cakes
No chips
No white bread
No fast food
No chocolate
No ice cream

Has anyone tried something like this? Did it work? How much did you lose? I know it will be hard for me bc i eat candy and chocolate every day lol ( a few pieces a day not bags). Let me know!
This discussion has been closed.

Categories