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Good today, Great tomorrow

EmilyHughes801
EmilyHughes801 Posts: 63 Member
edited November 2024 in Health and Weight Loss
I was eating healthy all this week, after, of course, the Easter binge. Today was going great, then my family and I went out to celebrate my dad's birthday. I had a chicken sandwich which instead of fries I asked for coleslaw and ate half of it. I split a Peanutbutter pie slice (but I did eat most of it.) I normally don't like pie, but this pie was amazing! So I guess I took my cheat day this week. Tomorrow will be better because I know I already took my cheat day this week. What day of the week do you take a cheat day? How many days?

Replies

  • deziray92
    deziray92 Posts: 64 Member
    I do cheat dinner on Sunday's. Helps me stay on track and Monday is a fresh start :)
  • eldamiano
    eldamiano Posts: 2,667 Member
    Soon someone will be giving you a trophy....
This discussion has been closed.

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