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Starting my healthy eating journey today

flaca7
flaca7 Posts: 1 Member
edited November 2024 in Introduce Yourself
Eliminating, sugars, carbs for 2 months to reset my metabolism. I'm an adrenal body type

Replies

  • walk2health4me
    walk2health4me Posts: 30 Member
    Hi I am a diabetic who faces low carb choices every day its hard i am a bread cracker addict some women dream of fancy clothes or shoes or purses i dream of getting locked overnight in a bakery sigh I have Hashimotos too thyroid meds insulin so I am learning to eat pecans instead of chips, lettuce wraps instead of bread, cauliflower instead of mashed potatoes, i fight the urges to eat carbs every day, i keep a food log for my new dr and circle any carb or sugars in red, if you want to add me to your friend list go ahead..i need all the help i can get you prob have a lot new diet or healthy food choices i can learn...
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