Daily Mini Challenge 4/1/16
Tetesandra
Posts: 783 Member
in Challenges
200 STANDING HAMSTRING CURLS
Here’s how to do them: http://www.youtube.com/watch?v=sMuh-Z4_PI8
Do you need more of a challenge? Try it with a resistance band: http://www.youtube.com/watch?v=z38Um9kz6_0
Or try it with a dumbbell: http://www.youtube.com/watch?v=dpDZdioG8rE
No Dumbbells? How about a can of vegetables or a bottle of water?
Post once to accept and be sure to come back by Sunday and tell us what you did!
Here’s how to do them: http://www.youtube.com/watch?v=sMuh-Z4_PI8
Do you need more of a challenge? Try it with a resistance band: http://www.youtube.com/watch?v=z38Um9kz6_0
Or try it with a dumbbell: http://www.youtube.com/watch?v=dpDZdioG8rE
No Dumbbells? How about a can of vegetables or a bottle of water?
Post once to accept and be sure to come back by Sunday and tell us what you did!
0
Replies
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I'm in
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200 total or 200 per leg?0
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I did a total of 80 per leg yesterday. Will try again today.0
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I'm in!0
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got total of 50 per leg yesterday
had a busy day though0 -
I'm going to give it a go.0
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