Could you ladies share your progress with Atkins diet?
BecomeBetterThanMyYesterMe
Posts: 114 Member
Need motivation! Please share progress pics if possible and also the duration, height, before-after weight. Thank you.
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ettaterrell wrote: »
These wee about 6 months apart. 5'2" 194 -150
That's a good loss. Congrats! What exercises did you do?0 -
Hahahah none... But I've never been one to exercise. I wish I had did weights to keep my butt toned at least (I have a flat butt now)0
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Thanks for replying!0
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I've never personally done the Atkins, but my mom's had nothing but success with it. I believe in 6 months she lost about 60lb or so? I tried it once but tbh without carbs I'm just always hungry and I get moody lol0
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Great job. How long did it take you to lose the 44 pounds?0
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Nah.. I seem to be craving carbs. Counting calories & eating regular seems easier.0
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