5.2 Diet

stayingatgoal
stayingatgoal Posts: 26
in Introduce Yourself
i'm new to mfp.... is anyone else doing the diet i could do with the support.:smile:

Replies

  • tngirl37
    tngirl37 Posts: 11
    Hi,

    I started the 5:2 diet Monday, first fast day, and had another fast day Wednesday so I wouldn't be fasting on the 4th. The first day was OK I didn't eat until 12p then again at 6p. Wednesday was much easier. I guess it will get easier as time goes by.

    Sorry I can't really give advise, being new to this also. Have you gotten on the 5:2 forums? The website is" thefastdiet.co.uk/forum". Need to check for one in US, the people in England use the word "stone" for weight and I don't know what that means, they also eat differently than USA.

    It may be " the blind leading the blind" but we can support and post anything helpful.

    Good luck
  • tngirl37
    tngirl37 Posts: 11
    I found the US website it is "52fastdiet.proboards.com"
  • CathieF1964
    CathieF1964 Posts: 2 Member
    A stone is just 14 pounds so someone who is 140 pounds would be ten stone

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