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Motivate

Kayd2006
Kayd2006 Posts: 3 Member
edited November 2024 in Introduce Yourself
Hi everyone. I'm Kay and ready to get fit after being gone for 4 years and man can you tell. Let's help each other reach our goals!

Replies

  • cqbkaju
    cqbkaju Posts: 1,011 Member
    Hello. I'm Dave.

    I'm back into weight training and eating healthy to make sure I am still in fighting shape when I hit my 50's.
    Had some surgeries over the last couple of years so I lost too much weight. I need to put back on another 10 or 20 lbs of muscle. Same journey, different path?

    Good luck with your goals.

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