We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Will carbs make me fat if I am trying to lose weight?

2»

Replies

  • melissa6771
    melissa6771 Posts: 894 Member
    CrabNebula wrote: »
    I tend towards whole grain things because they often have more fiber and protein than their more processed counterparts. Whether or not they have less calories really depends on a lot of different factors. When calories are negligible, I go by macros.

    That said, Torta rolls from Costco are gifts from the bread gods.

    I have looked at those a bunch of times. They are really good? What's the calories on them? Do you know off the top of your head?
This discussion has been closed.

Categories