Zevia as a replacement to diet soda

kdlmoore216

Hi! I'm new to mfp...i have tried so many different diets with no results to be proud of! anyway, i wanted to get input on how much Zevia soda is ok to drink a day. i used to drink 4-6 cans of diet coke a day. i am off that for 7 months now :-), but miss the fizz. so, someone got me onto Zevia and it is ok...very sweet tasting, but if my body can digest all that's in it instead of turning to fat, i say ok!

love to hear from you!

TeaBea

Diet soda with stevia - Dr. Pepper, 7-Up, Zevia. There are no calories in them to "turn to fat."

The same is true with Diet Coke - no calories = nothing to "turn to fat." I've read that diet sodas give some people headaches....but I never heard of the turning to fat claim.

I drink 2 diet A&W's just about everyday. It never stopped me from losing weight.

Sawjer

Personally I feel you can have diet drinks (zero calories) as you like, I wouldn't say go mental on it but if I wanted one I would care free. Good post TeaBea.