Beef Jerky

Beefjerky8

Well it may not be cool but it is coming back and should be carried everywhere especially the gym. Awesome protein hit. Quick and easy.
If your looking for protein go no further than dried meat. Tasty and nutritious and great for loosing weight as the protein supresses hunger.....
Now all you have to do is find a good lean product low in fat, salt and sugar. Enjoy!

tugsandpulls760

I love jacks links I eat jerky for a snack all the time

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poteatkd

Turkey Perky Jerky is one of my favorites, followed by Mingua Jerky.

Love Jerky! Low calorie, protein packed.

MinmoInk

I've reciently become smitten with Epic bars.. But yes all jerky is amazing

chelsea7162

I don't eat meat but I love Setian jerky. It's got the right texture and really soaks up flavour.

kommodevaran

vinegar_husbands wrote: »

I've made my own with ground lamb, ostrich, bison heart, and ground turkey in the oven. Not altogether, of course. Heart is very lean and muscly, so it's an excellent choice (little to no fat runoff). I grind it up in my food processor beforehand. Then I add some coconut aminos, salt, pepper, ground garlic, and red pepper flakes. I also like adding unsweetened coconut flakes from time to time to increase the fat and fiber content.

That's more like pemmican

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sunnybeaches105

We make our own when we eat it. A dehydrator is a wonderful gadget to have, particularly for things like this.

MelaniaTrump

Some store bought stuff has too many chemicals. A long, long list of them.

amyk0202

I love jerky. I just wish it wasn't so expensive though.

Gisel2015

Yes, tasty, expensive, and too salty