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21 day fix

dacarve
dacarve Posts: 9 Member
edited November 2024 in Fitness and Exercise
Anyone interested in starting 21 day fix?

Replies

  • dirtman426
    dirtman426 Posts: 1 Member
    what is that?
  • Pathmonkey
    Pathmonkey Posts: 108 Member
    Paleo?
  • astrdomitter
    astrdomitter Posts: 120 Member
    I'm starting the workouts again tomorrow
  • dacarve
    dacarve Posts: 9 Member
    It's a fitness program that's 21 days long and a comprehensive eating plan, which consists of just eating clean and healthy. No crazy fad dieting.
  • johnfrnds0107
    johnfrnds0107 Posts: 20 Member
    I Did 21 day fix 2 rounds .. It's a awesome workout program
  • Tracey1234
    Tracey1234 Posts: 18 Member
    I just completed day 4. So far everything is going well. I am pretty sore after exercises but a little Motrin and I am ok. Hoping I am not as sore next week.
  • dacarve
    dacarve Posts: 9 Member
    Tracy, the soreness will fade! The first week I'm always sore. Week 2, no where near as sore! Keep going. :- )
This discussion has been closed.

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