readjusting calorie allowances

dianesunshine62

since I'm new I looked and didn't see answer to this, so does MFP automatically lower your daily calorie allowance each time you reach certain weight loss milestones or do we have to manually change it...if so, how do we do it?

IGbnat24

I believe it's automatic.

dianesunshine62

thank you.

malibu927

It isn't automatic. It used to prompt you after every ten pounds lost, but you still have to go in and recalculate your numbers.

dianesunshine62

ty. finally figured it out. I manually lowered the number slightly.

CyberTone

"Every time you record your weight in our system, MyFitnessPal checks to see if you've lost 10 pounds since the last time your goals were calculated. If so, we'll ask you if you'd like to reset your goals based on your new weight."

​Please see this article, and search for other helpful articles, on the MFP Help pages...

https://myfitnesspal.desk.com/customer/en/portal/articles/280597-will-my-goals-change-if-my-weight-changes-