Not new but starting over.

joybedford

Hi everyone my name is Joy I am more 44 years old married mum of 3 kids with autism/adhd. I have been on MFP since 2013 and lost 24lbs unfortunately I was diagnosed with fibromyalgia (and some additional health issues) and a combination of the medications and inactivity due to the condition has seen me gain every lb back and a bit more. I am guilty of overreading and have become totally confused by nutrition and how to lose weight. I am going back to basics as it worked before. Not in a great place at the moment before my diagnosis I was running half marathons and regularly lifting weights now I get breathless walking upstairs. I need help finding my badass self again.