My first serious steps to be healthy

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lucyhikari
lucyhikari Posts: 5 Member
in Introduce Yourself
Hey,

My name is Lucy. I came from Poland:) I decided to finish my journey to be healthy and fit. I started my work on myself a few times. Every time end it by jo-jo effect:( Maybe I found here people who had that same problem or have knowledge about exercises and food plan. I wish very positive day for everyone:)

Sorry for my mistakes spelling...

Replies

  • Sweetiepiestef
    Sweetiepiestef Posts: 344 Member
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    Hi Lucy and welcome! Good luck on your Journey!
  • Megan7146
    Megan7146 Posts: 31 Member
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    I know it's so hard not to yo-yo but we all have to stay motivated! :)
  • Megan7146
    Megan7146 Posts: 31 Member
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    I have knowledge about exercise I am a ballet dancer I can help if you have questions :)
  • lucyhikari
    lucyhikari Posts: 5 Member
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    Sweetiepiestef, thank you for warm welcome:)

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