Lasagna Rollups

marlanak
marlanak Posts: 11 Member
in Recipes
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My mother-in-law made this last weekend and gave me the recipe. These are delicious and so filling! If you want to reduce calories and fat further you can substitute ff cottage cheese and reduced fat parmesan. Pairs really well with salad. Great source of protein as well. :)

Replies

  • lauraesh0384
    lauraesh0384 Posts: 463 Member
    I love lasagna rolls but mine are meatless to keep calories down. My recipe makes 10 servings (one roll) and it's only 197 calories per serving plus only 380mg of sodium. I keep a close eye on sodium so I tweaked the recipe to meet those needs. My boyfriend loves them and he's not dieting or trying to lose weight.
  • Pinkylee77
    Pinkylee77 Posts: 432 Member
    You can do ricotta and spinach filling for them too. I would never substitute cottage cheese for ricotta but I am Italian. My grandmother would climb out of her grave and hit me.
  • Francl27
    Francl27 Posts: 26,371 Member
    Pinkylee77 wrote: »
    You can do ricotta and spinach filling for them too. I would never substitute cottage cheese for ricotta but I am Italian. My grandmother would climb out of her grave and hit me.

    And the macros are similar so I don't really get it either...

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