We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

How to feel full on low carb day

niamhd101
niamhd101 Posts: 3 Member
edited November 2024 in Food and Nutrition
In trying to do 2 low carb days a week to maximise my weightloss but im always hungry on these days... Any tips on how to get a full feeling on low carb foods?

Replies

  • Christine_72
    Christine_72 Posts: 16,049 Member
    Are you also upping your fats on your low carb days. Low carb and low fat isn't usually a good fit..
  • jemhh
    jemhh Posts: 14,261 Member
    How low carb are you going? Answers can vary widely based on that.
  • mjwarbeck
    mjwarbeck Posts: 699 Member
    Low carb or high carb has no bearing on maximizing weight loss....
This discussion has been closed.

Categories