No sweat no gain?
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tugsandpulls760
Posts: 206 Member
Was at gym today seen a guy not that heavy probably late 50s sweating so much looked like he showered then seen others same amount of workouts not that sweaty I did 45 min weight and 15 min cardio I was sweaty but not drenched my ?? Is can u gauge a workout by the amount of sweat?
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Replies
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No.0
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No.........some people just sweat more than others.0
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I use to sweat like a pig when I was 100# heavier but now I'm working out a lot more I sweat a lot less0
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AndrewMartin3 wrote: »I use to sweat like a pig when I was 100# heavier but now I'm working out a lot more I sweat a lot less
Sounds like your body has gotten more efficient at cooling itself.0 -
AndrewMartin3 wrote: »I use to sweat like a pig when I was 100# heavier but now I'm working out a lot more I sweat a lot less
Sounds like your body has gotten more efficient at cooling itself.
Yup and ty for your service ohhra0
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