PiYo

callemiramar

Has anyone done this program? Results??? Starting/Ending weight, increase in endurance or strength?

4mic2

Hi there! I started Piyo last week so I can't answer your question fully but I can tell you I've already noticed inches melting away and my strength has increased.

callemiramar

4mic2
glad you're starting off with a bang. I just ordered it, so I should have it in a few days. Hoping it has some positive effect for strength and flexibility. Was it difficult starting?

hkell727

I have the videos and did about a month last November. I stopped because of an injury and then just got out of it...wanting to get back at it. So I can't tell you overall results for me because I didn't complete the entire program but I lost a lot of inches and a few pounds. I really watched what I was eating, too, but I really noticed the inches. For me, it was really hard at first because I'm not overly strong upper body. I noticed a huge change in my strength and definitely flexibility. I was able to lose inches in my problem spots that I have been struggling to lose - I enjoy the program. Good Luck!

tryasimighty

Yes I went to several classes of this, it was unbelievably hard but I would agree results are great!

Pipsg1rl

Not sure if this link will work, but I shared my thoughts in a ChaLean Extreme Support group. http://community.myfitnesspal.com/en/discussion/1289380/chalene-piyo/p2