Frustrated

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  • emdeesea
    emdeesea Posts: 1,823 Member
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    Yeah it takes a bit longer to lose anything significant.
  • emdeesea
    emdeesea Posts: 1,823 Member
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    emdeesea wrote: »
    Yeah it takes a bit longer to lose anything significant.

    For comparison, I'm only losing maybe a half pound a week. Some weeks go by with nothing. That's the way it is, unfortunately.
  • booksandchocolate12
    booksandchocolate12 Posts: 1,741 Member
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    kalm3 wrote: »
    I've been loggin for 21 days and I've only lost 3.9 pounds but for the first time in my weight loss 'career' lol journey I'm not discouraged by this slow progress. I say keep going. In a few months time you'll be grateful you stuck with it. (I'm working on being able to say the same for myself) Be proud of yourself and stick with it. Best of luck!

    3.9 lbs in 3 weeks is not slow progress at all, so I'm glad you're not discouraged.
  • Serah87
    Serah87 Posts: 5,481 Member
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    Not sure how much you need to lose.....but it took me 2 years and 9 months to lose 121 pounds. Slow and steady always wins, fast weight loss just leads to more muscle loss then fat, so basically skinny fat. You didn't put the weight on over night, it will not come off over night. Good luck.

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