Weight Watchers "Smartpoints" Refugee

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  • size102b
    size102b Posts: 1,370 Member
    mazdauk wrote: »
    I've done WW before but found it was just not sustainable - fine if you want to live on green salad and carrots, otherwise just not enough of what I want to fill me up. I've lost weight and kept it off (mostly) through logging here, and I can make good choices - or bad ones - but they are based on what works for me. And before I take that extra biscuit I think about the impact and either take it - and work it off - or not. With WW I was going to be early because I didn't have any points left!

    You can live on ww it just stears you away from sugar and processed foods
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