New and nervous uk! Beating depressive eating!

ktleighb91
ktleighb91 Posts: 14 Member
edited April 2016 in Introduce Yourself
Hello everyone.
Im new to the concept of posting on here and would love the support from others to keep me motivated. I'm in my mid twenties and looking to lose approximately 70 pounds. I've gained that much in two years after ongoing battle with depression. As someone who used to exercise a lot prior to the weight gain, I'm finding it hard to "start again" if that makes sense. Breaking my knee beginning of January didn't help matters either! Would love the support and advice of others who have similar goals to me.

Thanks

Replies

  • prettypuffles
    prettypuffles Posts: 18 Member
    hey! i have to lose more than that, but i get you on the depression and food for comfort thing. i'm really trying to change that for myself. let;s be friends! <3
  • ktleighb91
    ktleighb91 Posts: 14 Member
    It was a nightmare and the comfort eating was the sole contributer to my weight gain. Really looking to knuckle down and get to how I was two years ago. I suffered a really bad break in my knee in January which is making exercise very difficult at the moment too. Very annoying!
    I would add you-have no idea how to do that on the app!

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