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Cooked pasta

bhandzel31
bhandzel31 Posts: 27 Member
edited November 2024 in Health and Weight Loss
I weighed my pasta and I ate 11.3 oz of cooked angel hair. How do I figure out the calories?! I know I'm supposed to weight dry but my fiancé made it for me! Please help

Replies

  • pebble4321
    pebble4321 Posts: 1,132 Member
    Look for an entry in the database for:
    pasta, cooked
  • melissa6771
    melissa6771 Posts: 894 Member
    bhandzel31 wrote: »
    I weighed my pasta and I ate 11.3 oz of cooked angel hair. How do I figure out the calories?! I know I'm supposed to weight dry but my fiancé made it for me! Please help



    For the most part, I find that pasta doubles in weight when it's cooked. So I would guess 5.6 oz dry. Which is almost 3 servings at 200 calories each, about 560 calories. Was it just pasta or was that weight with sauce or butter? You'd need to take that into account
  • kgirlhart
    kgirlhart Posts: 5,233 Member
    There is an entry for cooked angel hair pasta. I use it all the time.
This discussion has been closed.

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