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When to do 60 second workouts

sigsby
sigsby Posts: 220 Member
edited November 2024 in Fitness and Exercise
Hello,
I am looking for ways to sneak in 60 second workouts into my day. I work in an office and I can store a few small items in my desk. For the past several months I have been working out for 60 seconds each morning before I get in the shower. I can come up with plenty of exercises. I'm looking for 60 second opportunities. Do I set an alarm to go off every hour? Should I take an opportunity every time I use the bathroom? What are other opportunities throughout the day where 60 seconds won't be missed?
Thanks,
Sigsby
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