Fat loss tips?

TylerWhiite

Does anyone have any tips in general as to reducing body fat? Ideally would like to lose a lot of stomach fat, but I understand that spot reduction is not possible.

cityruss

Same advice given in your previous threads of the same question.

TxTiffani

Eat less move more? I've been sticking to 1200 (I'm short 5'0-5'1 depending on who's measuring) and riding an hr a day at a pretty good pace and I can tell my belly is starting to shrink:)