New start

thenickblake

Hi. My name is Nick and I weighed myself yesterday and I was disgusted at what I weighed in at. The heaviest I've ever been. 19st 5lbs. That's it I thought. Major lifestyle change is needed. So I start today.... target is 14 stone and before August 16th. (My birthday) It looks a long and hard road but I believe I can do it. What about everyone else? Goals... targets... experience... get in touch

JemPuddleduck

That's quite a lot of weight to lose in only 4 months. Try not to push yourself too hard and cause yourself injury. Good for you for making the change though. I am currently 16st 3lbs and am looking to get down into my healthy weight range 10/11 stone