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Advice please - Body Pump and strength training

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Replies

  • spritey86
    spritey86 Posts: 70 Member
    edited April 2016
    Thanks guys. Really appreciate the feedback and advice. I will do this! I am determined to.

  • Carnhot
    Carnhot Posts: 367 Member
    Yes, you can and will do it! Today, not only did I enter the testosterone zone alone, I even asked a crowd of gentlemen who were crowding but not using some kit to move. They were very pleasant and polite about doing so. No need to feel intimidated.
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