2 year anniversary, anything and everything is possible
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I hope seeing my transformation side by side like that is a motivator. I know it would have helped me so much in my early days to see before and after (I didn't know about the community until 12 months ago) to see what can be done, what can be achieved.
@Brendahughes i think my pole training, body conditioning and weights helped with excess skin. Or maybe good genes.
@leecha2014 haha, no. So long as that bagel fits your macros! I can dig out my current macros and put them up for you. They tend to vary with what training I am doing, plus now I'm semi vegan so they needed a further tweak.
Good luck everyone. I mean it when I say anything and everything is possible.
Smash it peeps!0
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