exercise at work

MariaCrawford1

Hello, My Name is Maria and I'm trying to loose 10lb. I had a sleeve gastro about 3 years ago, still maintaining, but if I stop exercising, which I haven't don't honestly in about 6months, I use to be on a nice routine, but life and laziness have gotten me off the path,,

RyanDavis1

You can achieve anything you put your mind to just always remember why! It can be even as simple as taking the stairs instead of the elevator:)