Motivation

sadiebu
sadiebu Posts: 4 Member
edited November 30 in Introduce Yourself
I need motivation and I hope this group will push me in the right direction. If I don't lose some weight, I will require blood pressure medication which I would like to avoid. I make excuses about exercise and about food choices. At 63, The get up and go that I used to have has up and gone. That will have to change. So wish me luck. I welcome any suggestions.
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