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Check in / Motivation

klkudrna
klkudrna Posts: 18 Member
edited November 2024 in Motivation and Support
Back at it AGAIN!!! A recent promotion at work took me from a job that kept me moving all day to sitting a desk! My Fitbit is crying from lack of steps. :( lol. Any one in an office setting (or anywhere) with tips or tricks to keep moving. Hoping to add some MFP friends to share in the journey!!!

Replies

  • justfiza
    justfiza Posts: 2 Member
    Hi @klkudrna ! I'm new to MFP, and this is exactly the sort of problem i am dealing with as well (except that I work from home... too lazy to get off my bottom). I would definitely like someone to help me on my fitness goals... And I think you would like to try out these nano workouts. I'm yet to try it... so will let u know if I notice anything..

    Cheers!! :smiley:

    http://nanoworkout.com/collection-all-nano-workouts/
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