Have you tried GLP1 medications and found it didn't work for you? We'd like to hear about your experiences, what you tried, why it didn't work and how you're doing now. Click here to tell us your story
Low Carb
lauramcclay9
Posts: 1 Member
Hello everyone. Started 5years ago trying to get my weight in control like everyone else. Always a struggle. I'm 5"1 and was 191lbs five years ago. I'm now down to 161lbs. I have been doing the low carb. I'm 68 yrs. and just want to get to maybe 129. Want to stay in good health.
0
Replies
-
I've been doing low calorie too. Got to stay healthy so I can stay living in my own home for the next 20 yrs. I'm 60 yrs. old. Made sure I keep up on my medical but I hate taking pills. I know I need to keep my vit D up to keep the old noggin healthy.0
-
I've just started my Low carb journey & would love to have other friends on the same journey for support.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.8K Introduce Yourself
- 43.7K Getting Started
- 260.1K Health and Weight Loss
- 175.8K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 413 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.9K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.6K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.5K MyFitnessPal Tech Support Questions