We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Weight Loss On Hiatus

geminigarcia199017
geminigarcia199017 Posts: 529 Member
edited November 2024 in Health and Weight Loss
Since I will be travelling for 2 weeks my weight loss will be on hiatus. How do I keep the bigger picture not to lose any motivation?

Replies

  • vegangela_
    vegangela_ Posts: 154 Member
    Can you track your calorie intake on the app on your phone? Even if you eat more than normal it will at least keep you accountable.
  • Unknown
    Unknown
    This content has been removed.
  • GreenIceFloes
    GreenIceFloes Posts: 1,491 Member
    Like I posted in another thread, while traveling I set my calorie limit to either maintenance or a 100 cal deficit. And try to hit a weekly goal instead of daily.
This discussion has been closed.

Categories