Roasted Frozen Vegetables (Veggies) Recipes

IsMollyReallyHungry

Hello,

I am looking for recipes using Frozen Vegetables (Veggies). Simple ones. I tried it 6 months ago and forgot how to cook them. I know I drench in olive oil and put seasonings on them. Going to try again today, just need to know what degree to roast on. I know fresh is better but to start I am looking for super easy.

Thanks for your help!!

ecanales52

I make roasted veggies a lot, but from fresh, not frozen. I especially love cauliflower, tossed with a touch of olive oil, sprinkled with SeasonAll, cracked black pepper. Spread in single layer on a cookie sheet sprayed with a touch of Pam, roast @ 425 for about 20", or until just tender. You can also add a little more flavor by sprinkling with a little parmesan cheese for the last few minutes of oven time.

sunshineanstars

Bump

sunnysmile

I haven't tried it from frozen but I read somewhere 450 degrees and to be sure to space out veggies well since the water from frozen needs to evaporate, and you don't want mush vegetables. If you are successful, let me know how you did it!

MyChocolateDiet

Whodathunkit

IsMollyReallyHungry

Thanks!

IsMollyReallyHungry

Bump!

vegan4lyfe2012

I actually was planning to roast some broccoli this evening from a frozen, thawed bag. I'll let you know how it goes!

vegan4lyfe2012

I actually was planning to roast some broccoli this evening from a frozen, thawed bag. I'll let you know how it goes!

OK...so I thawed a bag of frozen broccoli, put it on paper towel and dabbed paper towel on top to get off as much moisture as possible. Then I drizzled olive oil on and minced garlic, salt & pepper. I started roasting it at 450 degrees...kept it that high for about 15 minutes, then lowered it to 375 for another 10 minutes. The high temp evaporated the extra moisture and it turned out SO FREAKIN' YUMMY!!!!

EmilyEmpowered

I actually was planning to roast some broccoli this evening from a frozen, thawed bag. I'll let you know how it goes!

OK...so I thawed a bag of frozen broccoli, put it on paper towel and dabbed paper towel on top to get off as much moisture as possible. Then I drizzled olive oil on and minced garlic, salt & pepper. I started roasting it at 450 degrees...kept it that high for about 15 minutes, then lowered it to 375 for another 10 minutes. The high temp evaporated the extra moisture and it turned out SO FREAKIN' YUMMY!!!!

Hmmm may try this tomorrow thanks for letting us know what temp you roated on! :flowerforyou:

MissingMyOldSelf

Sometimes I use olive oil, sometimes, I just spray my olive oil cooking spray to be a little "lighter". Always season with s&p, and I have been using this massive Italian pizza seasoning that I got from GFS about 6 months ago that I rediscovered after hubby "helped" me and cleaned up the pantry.... and as a matter of fact, I'm eating roasted veggies tonight, tomorrow, and the day after for lunch

JenniTheVeggie

I was going to comment that they would be too wet to roast but doing them at a high temp and then bringing it down sounds like a good idea.

I still prefer fresh roasted vegetables but in a pinch it's not a bad idea.

IsMollyReallyHungry

I actually was planning to roast some broccoli this evening from a frozen, thawed bag. I'll let you know how it goes!

OK...so I thawed a bag of frozen broccoli, put it on paper towel and dabbed paper towel on top to get off as much moisture as possible. Then I drizzled olive oil on and minced garlic, salt & pepper. I started roasting it at 450 degrees...kept it that high for about 15 minutes, then lowered it to 375 for another 10 minutes. The high temp evaporated the extra moisture and it turned out SO FREAKIN' YUMMY!!!!

Thanks! I am going to try this!! I will let you know how it turns out. I am having surgery Thursday so it will probably be next week. I have a huge bag of veggies to try it on. California blend! I have to make myself eat more veggies. I have already started by eating veggies 1st.

IsMollyReallyHungry

Sometimes I use olive oil, sometimes, I just spray my olive oil cooking spray to be a little "lighter". Always season with s&p, and I have been using this massive Italian pizza seasoning that I got from GFS about 6 months ago that I rediscovered after hubby "helped" me and cleaned up the pantry.... and as a matter of fact, I'm eating roasted veggies tonight, tomorrow, and the day after for lunch

Thanks!! So you cook enough for lunch so you microwave a minute or 2?

MissingMyOldSelf

I made a huge batch... two cookie sheets completely full... and I eat on it for my lunch at work for a couple/few days.

I normally put it in a microwave container, my protein on top (chicken breast today), and microwave it for 2-3 minutes.

Silver_Star

I roast frozen veggies all the time. Its no big deal. Tastes perfectly delicious.

I spread them out on a Pam sprayed/foil lined cookie sheet . Sprinkle some seasoning blend ( different one each time..i have a lot!) salt and pepper if the blend is salt free..spray a little olive oil over the veggies and then i roast them at 375F for about 20 mins or until you see the tops a little crispy brown. I like them like that. Makes for a great side dish. And they arent mushy at all.

IsMollyReallyHungry

I roast frozen veggies all the time. Its no big deal. Tastes perfectly delicious.

I spread them out on a Pam sprayed/foil lined cookie sheet . Sprinkle some seasoning blend ( different one each time..i have a lot!) salt and pepper if the blend is salt free..spray a little olive oil over the veggies and then i roast them at 375F for about 20 mins or until you see the tops a little crispy brown. I like them like that. Makes for a great side dish. And they arent mushy at all.

Thanks!

zenalasca

Fry them with cooked rice and soy sauce. easy vegetarian fried rice ^^

sunnysmile

I roast frozen veggies all the time. Its no big deal. Tastes perfectly delicious.

I spread them out on a Pam sprayed/foil lined cookie sheet . Sprinkle some seasoning blend ( different one each time..i have a lot!) salt and pepper if the blend is salt free..spray a little olive oil over the veggies and then i roast them at 375F for about 20 mins or until you see the tops a little crispy brown. I like them like that. Makes for a great side dish. And they arent mushy at all.

Thanks!

Do you cook them from frozen or do you defrost as earlier broccoli timing suggests? Great to know this can be done, have to try it now from frozen.

Silver_Star

I roast frozen veggies all the time. Its no big deal. Tastes perfectly delicious.

I spread them out on a Pam sprayed/foil lined cookie sheet . Sprinkle some seasoning blend ( different one each time..i have a lot!) salt and pepper if the blend is salt free..spray a little olive oil over the veggies and then i roast them at 375F for about 20 mins or until you see the tops a little crispy brown. I like them like that. Makes for a great side dish. And they arent mushy at all.

Thanks!

Do you cook them from frozen or do you defrost as earlier broccoli timing suggests? Great to know this can be done, have to try it now from frozen.

i cook them straight out of the freezer. Dont defrost them...thats when they turn limp and mushy.

vegan4lyfe2012

I roast frozen veggies all the time. Its no big deal. Tastes perfectly delicious.

I spread them out on a Pam sprayed/foil lined cookie sheet . Sprinkle some seasoning blend ( different one each time..i have a lot!) salt and pepper if the blend is salt free..spray a little olive oil over the veggies and then i roast them at 375F for about 20 mins or until you see the tops a little crispy brown. I like them like that. Makes for a great side dish. And they arent mushy at all.

Thanks!

Do you cook them from frozen or do you defrost as earlier broccoli timing suggests? Great to know this can be done, have to try it now from frozen.

i cook them straight out of the freezer. Dont defrost them...thats when they turn limp and mushy.

I'm going to try this - I figured it wouldn't work if they were still frozen. How convenient - no excuse for people to not eat their veggies. Thanks! :happy:

IsMollyReallyHungry

I roast frozen veggies all the time. Its no big deal. Tastes perfectly delicious.

I spread them out on a Pam sprayed/foil lined cookie sheet . Sprinkle some seasoning blend ( different one each time..i have a lot!) salt and pepper if the blend is salt free..spray a little olive oil over the veggies and then i roast them at 375F for about 20 mins or until you see the tops a little crispy brown. I like them like that. Makes for a great side dish. And they arent mushy at all.

Thanks!

Do you cook them from frozen or do you defrost as earlier broccoli timing suggests? Great to know this can be done, have to try it now from frozen.

i cook them straight out of the freezer. Dont defrost them...thats when they turn limp and mushy.

Thanks!! :flowerforyou:

sa11yjane

bump

IsMollyReallyHungry

Hello! Well I just put my VEGGIES ON!! YAY!! Going to have them for breakfast. I am determined to have some good ole veggies today! :laugh: Tired of baby carrots raw. They are smelling great!

I have the Normandy blend from Kirkland

cmkile1003

Bump

IsMollyReallyHungry

The Veggies came out wonderfully!! Going to try this new olive oil tonight! Butter olive oil! The olive oil sprayer is awesome too!

sunnysmile

The Veggies came out wonderfully!! Going to try this new olive oil tonight! Butter olive oil! The olive oil sprayer is awesome too!

So you used frozen veggies, tell me exactly what type you used and how long you cooked, etc. etc. etc. I would like to try to and want to see if I have the right food and recipe in hand. Did you salt and pepper, did you turn veggies? Did you put on preheated tray? I know I am making this more complicated then it should be. I am pleased we blanched sugar snap peas tonight, and that took me a few tries to figure out the timing!

IsMollyReallyHungry

The Veggies came out wonderfully!! Going to try this new olive oil tonight! Butter olive oil! The olive oil sprayer is awesome too!

So you used frozen veggies, tell me exactly what type you used and how long you cooked, etc. etc. etc. I would like to try to and want to see if I have the right food and recipe in hand. Did you salt and pepper, did you turn veggies? Did you put on preheated tray? I know I am making this more complicated then it should be. I am pleased we blanched sugar snap peas tonight, and that took me a few tries to figure out the timing!

I used Kirkland Normandy mix veggies from Costco.

IsMollyReallyHungry

I roast frozen veggies all the time. Its no big deal. Tastes perfectly delicious.

I spread them out on a Pam sprayed/foil lined cookie sheet . Sprinkle some seasoning blend ( different one each time..i have a lot!) salt and pepper if the blend is salt free..spray a little olive oil over the veggies and then i roast them at 375F for about 20 mins or until you see the tops a little crispy brown. I like them like that. Makes for a great side dish. And they arent mushy at all.

Sunny,

I used this recipe for my veggies

IsMollyReallyHungry

Going to try again this week while I am off work!

amyaguilar79

bump