Low FODMAP Motivation & Support Group

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  • vicshawwill
    vicshawwill Posts: 7 Member
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    Hello,
    I am new to the community board, and would really love to connect with people who do Paleo and low fodmap. I have been doing paleo for a year, and started low fodmap in June 2017 because of my IBS. I also no longer egg eggs since they seem to trigger the IBS too.

    While eating only low fodmap foods have helped, I think that I really turned the corner and saw the biggest improvement when I started taking chinese herbs about a month ago for the IBS.

    Also, I have a baking obsession, and I am always on the lookout for people who share this interest since it's hard to find paleo/vegan/low fodmap dessert ideas.

    Thank you!

    Victoria

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