Newbie here

audreya7052
audreya7052 Posts: 3 Member
edited November 30 in Introduce Yourself
I started my weight loss journey last year, and I'm down roughly 30 pounds so far. Just downloaded this app to help track my progress. Could always use new motivation!

Replies

  • dovedavis
    dovedavis Posts: 13 Member
    I lost some weight before I got serious with the app. The hardest part for me was logging in seriously honest foods. I am on a fixed income and don't have money to spend on little extras. But once I was serious about my foods, I was able to follow the app. I also had to play with the fat/carbs/protein ratios to better fit me. Then it was all about shrinking my portion size!! Also tips and encouragement from my doctor.
    Oh, and after 6 months I was able to do a little fitness training with a friend who has weights and equipment in her home. So then I had a buddy to do it with!!
    Good luck with your weight loss!!
    Friend me if you want!!
  • nostressma
    nostressma Posts: 8 Member
    Hello I'm also new I want to be down 15 pounds I also agree tracking in the food has been hard
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